Pot Roast and Carrots

Pot Roast and Carrots

Pot Roast and Carrots


3 hours 40 minutes

Details
  • Servings:   10
  • Calories:   885
  • Protein:   47g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   24g
  •  
  • Trans Fat:   3g
  • Saturated:   21g
  • Fat Total:   66g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 5 pounds boneless short ribs or bottom round, all surface fat removed; have your butcher do this
  • Kosher salt and freshly ground black pepper
  • 1/2 cup canola oil
  • 1 cup dry sherry
  • 4 carrots, peeled and roughly chopped
  • 2 large onions, peeled and roughly chopped
  • 8 stalks celery, peeled and roughly chopped
  • 8 cloves garlic, unpeeled
  • 1 bay leaf
  • About 8 cups (2 quarts) chicken stock or low-sodium chicken broth
  • 6 medium carrots (about 2 pounds) peeled, halved lengthwise, then halved horizontally
  • 1/4 cup extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons canola oil
  • 3 medium Spanish onions, sliced crosswise into 1/4-inch-thick slices
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