Pot Roast

Pot Roast

Pot Roast


4 hours

Details
  • Servings:   6
  • Calories:   546
  • Protein:   56g
  •  
  • Fiber:   6g
  • Sugar:   19g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • Extra-virgin olive oil
  • One 3-pound chuck roast, tied
  • Kosher salt
  • 3 ribs celery, thinly sliced on the bias
  • 2 onions, thinly sliced
  • 1 pinch crushed red pepper
  • 3 cloves garlic, smashed and finely chopped
  • 1/2 cup tomato paste
  • 1/2 cup red wine vinegar
  • 4 cups chicken stock
  • 3 bay leaves
  • 2 strips orange zest (removed from the orange with a vegetable peeler)
  • 2 star anise
  • 1 fresh thyme bundle
  • 2 cups 1/2-inch diced butternut squash
  • 1 1/2 cups 1/2-inch diced Jerusalem artichokes
  • 6 to 8 dried figs, stems removed and quartered
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