Spiced Beef with Vegetables

Name: Spiced Beef with Vegetables
Ingredients: 3 medium carrots, peeled and cut into 2- to 3-inch pieces; 1 medium onion, cut into wedges; 1 (14.5 ounce) can no-salt-added stewed tomatoes, snipped and undrained; 1 teaspoon ground coriander; 1 teaspoon ground cardamom; 1 teaspoon ground ginger; 1 teaspoon ground turmeric; ¼ teaspoon salt; ¼ teaspoon ground pepper; ¼ teaspoon cayenne pepper; 1 (2 pound) boneless beef chuck arm pot roast or beef chuck cross rib roast, trimmed of fat; 2 cups fresh Brussels sprouts (see Tip)