My Big Fat Greek Burgers

My Big Fat Greek Burgers

My Big Fat Greek Burgers


35 minutes

Details
  • Servings:   4
  • Calories:   443
  • Protein:   41g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/2 cup nonfat Greek style yogurt
  • 2 teaspoons olive oil
  • 2 teaspoons fresh lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon chopped fresh dill leaves
  • 1/8 teaspoon salt
  • Pinch freshly ground black pepper
  • 2 teaspoons olive oil
  • 1/2 small onion, chopped
  • 2 cups lightly packed baby spinach leaves, coarsely chopped
  • 1/4 cup crumbled feta cheese
  • 1 tablespoon chopped fresh dill, or 1 teaspoon dried
  • 1/2 teaspoon freshly ground black pepper
  • 1 1/4 pounds lean ground turkey breast
  • 1/4 teaspoon salt
  • 4 whole-wheat burger buns
  • 1/4 English cucumber, thinly sliced
  • 4 small leaves romaine lettuce, hard ribs removed
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