Chicken and Dumplings

Chicken and Dumplings

Chicken and Dumplings


40 minutes

Details
  • Servings:   4
  • Calories:   1103
  • Protein:   43g
  •  
  • Fiber:   9g
  • Sugar:   20g
  • Carb Total:   107g
  •  
  • Trans Fat:   0g
  • Saturated:   14g
  • Fat Total:   53g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 pounds chicken breast tenders
  • 1 tablespoon olive oil, 1 turn of the pan
  • 2 tablespoons butter
  • 1 russet potato, peeled and diced
  • 2 medium carrots, peeled and diced or thinly sliced
  • 1 medium onion, chopped
  • 1 rib celery, diced
  • 1 bay leaf, fresh or dried
  • Salt and freshly ground black pepper
  • 1 teaspoon poultry seasoning, 1/3 palm full
  • 2 tablespoons flour, a handful
  • 1 quart chicken broth or stock, canned or paper container, preferred brand Kitchen Basics
  • 1 small box biscuit mix(preferred brand Jiffy Mix)
  • 1/2 cup warm water
  • 1 cup frozen green peas
  • Handful flat-leaf parsley, chopped
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