Pork Shoulder with Pineapple and Sesame Broccoli

Pork Shoulder with Pineapple and Sesame Broccoli

Pork Shoulder with Pineapple and Sesame Broccoli


Serves 4

Details
  • Servings:   4
  • Calories:   567
  • Protein:   49g
  •  
  • Fiber:   8g
  • Sugar:   15g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1 1½–2-pound skinless, boneless pork shoulder (Boston butt) or 4 pork blade chops
  • Kosher salt
  • 1 1-inch piece ginger, peeled, finely grated
  • 1 garlic clove, finely grated
  • 1 tablespoon plus 2 teaspoons balsamic vinegar
  • 1 tablespoon plus 2 teaspoons soy sauce
  • 1½ pounds broccoli
  • 3 small shallots, thickly sliced
  • 2 tablespoons olive oil
  • 2 tablespoons sesame seeds
  • 1 tablespoon vegetable oil
  • ½ small pineapple, peeled, cut into ½-inch pieces
  • 1 tablespoon unsalted butter
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