Grain free Tabbouleh with Chickpeas recipes

Grain-free Tabbouleh with Chickpeas recipes

Grain-free Tabbouleh with Chickpeas recipes


15 minutes

Details
  • Servings:   6
  • Calories:   282
  • Protein:   13g
  •  
  • Fiber:   13g
  • Sugar:   7g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 small head organic cauliflower, pulsed in food processor to yield 3 cups
  • 2 cups cooked chickpeas
  • ½ cup hemp seeds
  • 1 cup packed fresh curly parsley, thick stems removed and minced
  • ½ cup packed fresh cilantro, thick stems removed and minced
  • 1 cup chopped tomatoes, about 3 medium tomatoes
  • 1 cup chopped tomatoes, about 3 medium tomatoes
  • 5 large green onions, chopped
  • ½ cup lemon juice
  • 2 tablespoon extra-virgin olive oil
  • 2 garlic cloves
  • ¼ teaspoon sea salt
  • freshly ground pepper
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