Chicken Caesar sandwich

Chicken Caesar sandwich

Chicken Caesar sandwich


Serves 8

Details
  • Servings:   8
  • Calories:   257
  • Protein:   34g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • mediterranean
Ingredients
  • * 1/2 cup greek yoghurt
  • * 3 anchovy fillet, finely chopped
  • * 1/2 garlic clove minced
  • * handful finely grated parmesan cheese
  • * juice and zest of 1/2 lemon
  • * 1 teaspoon worcestershire sauce
  • * 1 tablespoon olive oil
  • * salt and pepper to taste
  • for the chicken
  • * 4 boneless, skinless chicken breast
  • * juice and zest of 1/2 lemon
  • * 3 tablespoon olive oil
  • * 1 teaspoon fresh thyme leaf
  • * 2 tablespoon chopped parsley
  • * generou pinch of salt and pepper
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