Veggie Burgers
Ingredients
- 3 tsp. vegetable oil
- 1 c. sliced mushrooms
- 1 c. shredded carrots (about 2)
- ¾ c. chopped onion (about 1 medium)
- ¾ c. chopped zucchini (about 1 small)
- 2 c. Quaker® Oats (quick or old fashioned)
- 1 can kidney beans
- 1 c. cooked white or brown rice
- ½ c. chopped fresh cilantro or chives (optional)
- 2 tbsp. soy sauce
- 1 tsp. minced garlic
- .13 tsp. Black pepper
- Hamburger buns and toppings (optional)
Instructions
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