Apple Nut Smoothie

Apple-Nut Smoothie

Apple-Nut Smoothie


5 minutes

Details
  • Servings:   1
  • Calories:   300
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   42g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 Gala or pink lady apple, cored and cut into chunks
  • 1/4 cup nonfat plain yogurt
  • 2 tablespoons roasted, salted peanuts
  • 1 tablespoon honey
  • 3/4 cup ice cubes
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