Peachy Oat Smoothie

Peachy Oat Smoothie

Peachy Oat Smoothie


10 minutes

Details
  • Servings:   1
  • Calories:   309
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   55g
  • Carb Total:   63g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 3 tablespoons quick-cooking rolled oats
  • 1/4 cup hot water
  • 2 small, ripe yellow peaches, peeled, pitted and roughly chopped, plus one wedge reserved for garnish
  • 3/4 cup ice cubes
  • 1/3 cup lowfat vanilla yogurt
  • 1 tablespoon honey
  • Pinch ground cinnamon
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