Pumpkin Ginger Smoothie

Pumpkin-Ginger Smoothie

Pumpkin-Ginger Smoothie


5 minutes

Details
  • Servings:   1
  • Calories:   239
  • Protein:   9g
  •  
  • Fiber:   4g
  • Sugar:   38g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1/2 cup pure pumpkin puree
  • 1/2 cup lowfat plain yogurt
  • 3/4 cup ice cubes
  • 2 tablespoons pure maple syrup
  • 1 tablespoon apple cider vinegar
  • 1/2-inch piece fresh ginger, peeled and grated
  • Pinch ground cinnamon, plus more for garnish
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