Recipe: Creamy Orange Date Smoothie

Recipe: Creamy Orange Date Smoothie

Recipe: Creamy Orange Date Smoothie


Serves 4

Details
  • Servings:   4
  • Calories:   201
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   12g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   15g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 medium orange, peeled and frozen in segments
  • 1 cup unsweetened coconut milk
  • 1/3 cup cooked sweet potato flesh
  • 2 pitted Medjool dates
  • 1 tablespoon tahini
  • 1 teaspoon bee pollen
  • 1/2 teaspoon vanilla extract
  • Small pinch of sea salt
  • White and/or black sesame seeds, for garnish (optional)
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