Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

Pumpkin Spice Smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   252
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   22g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 cup baked pumpkin or squash
  • 1 cup coconut milk
  • 1 tablespoon ground cinnamon
  • 1 tablespoon fresh chopped ginger
  • ¼ teaspoon nutmeg
  • ¼ teaspoon vanilla stevia
  • 2 cups ice
  • garnish with whipped cream or whipped coconut cream
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