Cinnamon Apple Spice Kale Smoothie Recipe

Cinnamon-Apple Spice Kale Smoothie Recipe

Cinnamon-Apple Spice Kale Smoothie Recipe

By The Daily Meal
Serves 1

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Details
  • Servings:   1
  • Calories:   329
  • Protein:   13g
  •  
  • Fiber:   13g
  • Sugar:   35g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
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Ingredients
  • 1 apple, peeled, cored, and chopped
  • 1 cup yogurt
  • ½ cup blackberries
  • 1 cup kale
  • 2 teaspoons chia seeds
  • 1 teaspoon lemon juice
  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ¼ cup ice
Instructions

Cinnamon-Apple Spice Kale Smoothie Recipe serves 1 original recipe by The Daily Meal.

View original preparation instructions

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