Sweet Potato Coconut Smoothie recipes
Ingredients
- 1 (8- to 10-ounce) sweet potato
- 1 1/2 cup unsweetened coconut milk beverage
- 1/2 cup nonfat plain Greek yogurt
- 2 tablespoons flaxseed meal or hemp seeds
- 2 tablespoons honey or pure maple syrup
- 1/2 teaspoon grated nutmeg
- 1 1/2 cup ice cubes
- 2 tablespoons toasted coconut (optional)
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