Green Morning Smoothies

Green Morning Smoothies

Green Morning Smoothies


5 hours

Details
  • Servings:   2
  • Calories:   238
  • Protein:   11g
  •  
  • Fiber:   5g
  • Sugar:   21g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1.5 c. unsweetened vanilla soy milk
  • 0.25 c. whole oats
  • 1 c. fresh or frozen chopped peaches (or any light-colored fruit)
  • 1 tbsp. honey or maple syrup
  • 1 tsp. vanilla extract
  • 0.75 c. ice cubes
  • 1 c. fresh or frozen baby spinach
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