Pumpkin Apple Oatmeal Smoothie

Pumpkin Apple Oatmeal Smoothie

Pumpkin Apple Oatmeal Smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   179
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   29g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 cup fresh or frozen blueberries
  • 1/2 cup chopped zucchini
  • 1/2 banana
  • 1/2 cup frozen mango
  • 1/2 cup ice cubes (only add ice if using fresh blueberries)
  • 1/4 cup plain Greek yogurt (can used flavored yogurt for sweeter smoothie)
  • 1/2 cup water (can use 100% apple juice for sweeter smoothie)
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