Sweet and Sour Green Smoothie recipes

Sweet and Sour Green Smoothie recipes

Sweet and Sour Green Smoothie recipes


15 minutes

Details
  • Servings:   3
  • Calories:   114
  • Protein:   2g
  •  
  • Fiber:   5g
  • Sugar:   21g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner, breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 cup coconut water or regular water (use less for a thicker smoothie)
  • 1 cup pineapple cubes
  • 1 cup green grapes
  • 1 granny smith apple, cut into chunks
  • 1 loosely packed cup kale that’s been torn into small pieces (spinach will work, too)
  • 1 cup ice
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