THE BEST MIXED BERRY SMOOTHIE FOR MEAL PREP

THE BEST MIXED BERRY SMOOTHIE FOR MEAL PREP

THE BEST MIXED BERRY SMOOTHIE FOR MEAL PREP


Serves 6

Details
  • Servings:   6
  • Calories:   326
  • Protein:   19g
  •  
  • Fiber:   12g
  • Sugar:   24g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast, lunch, dinner
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 1/2 cups rolled oats
  • 6 Tbsp chia seeds
  • 1 Tbsp ground flax seed
  • 3 scoops plant-based vanilla protein powder
  • 6 cups frozen mixed berries
  • 1/2 cup almond milk (per smoothie)
  • 1-2 Tablespoons pure maple syrup (per smoothie)
  • 5-7 ice cubes, optional
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