Warm Apple Pie Smoothie recipes
Ingredients
- 1 apple, cored and cut into chunks (peeled if you don’t have a high-powered blender)
- ½ cup / 120 ml water (for a creamier smoothie you can use yogurt)
- ¼ teaspoon vanilla extract
- 1 tablespoon maple syrup (or raw organic honey)
- ¼ teaspoon ground cinnamon
- A pinch of nutmeg
- A pinch of allspice
- 1 scoop protein powder (optional)
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