Memory Enhancing Smoothie recipes

Memory-Enhancing Smoothie recipes

Memory-Enhancing Smoothie recipes


10 minutes

Details
  • Servings:   2
  • Calories:   170
  • Protein:   7g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 raw Brazil nut, chopped
  • 1 cup fresh or frozen blueberries
  • 1/2 cup fresh or frozen strawberries
  • 1/2 cup drained and rinsed BPA-free canned cannellini beans (NOTE: While no cooking is required for the addition of beans, simply omit this ingredient if you prefer to keep this smoothie 100% raw.)
  • 1 tbsp ground flaxseeds
  • 1 tbsp sunflower seeds
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