Diet Cran Strawberry Spinach Smoothie

Diet Cran-Strawberry Spinach Smoothie

Diet Cran-Strawberry Spinach Smoothie


5 minutes

Details
  • Servings:   2
  • Calories:   197
  • Protein:   9g
  •  
  • Fiber:   2g
  • Sugar:   22g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • ¾ cup diet ocean spray cranberry juice drink
  • ¾ cup fresh or frozen strawberries (if you use fresh strawberries, be sure to add about ¼ cup of ice as well)
  • ¾ cup low-fat, plain greek yogurt
  • ½ banana
  • ¼ cup baby spinach or regular spinach leaves (you can add up to 1 cup of spinach, but i recommend starting off with a small amount and working up to more if this is your first green smoothie)
  • 1 teaspoon vanilla extract
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