blueberry smoothies with a superfood surpr

blueberry smoothies with a superfood surpr

blueberry smoothies with a superfood surpr


Serves 4

Details
  • Servings:   4
  • Calories:   146
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
  • Show More
Cuisine
  • american
Ingredients
  • * 1 cup blueberry, frozen i best for smoothie but fresh work too
  • * 1 avocado
  • * 1/2 cup milk, any kind (almond, dairy, etc )
  • * 1 banana
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library