Mango Pineapple Turmeric And Orange Smoothie recipes

Mango, Pineapple, Turmeric And Orange Smoothie recipes

Mango, Pineapple, Turmeric And Orange Smoothie recipes


5 minutes

Details
  • Servings:   2
  • Calories:   181
  • Protein:   4g
  •  
  • Fiber:   9g
  • Sugar:   28g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 120ml | ½ cup chilled coconut water (or as needed to thin the smoothie)
  • ½ a small ripe mango, peeled and sliced
  • ¼ pineapple, peeled, cored and cut into cubes
  • juice of ½ orange
  • half an orange, peel on
  • ginger
  • 1 tbsp chia seeds
  • 1 tsp ground turmeric
  • 3 mint leaves
  • handful ice cubes
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