Strawberry Orange and Dandelion Smoothie: Smoothie Challenge

Ingredients

• ½ Cup Water (If you are drinking this straight away substitute some ice for water)
• ½ Cup of Orange Juice (I used the juice from 2 medium oranges)
• 3–4 Cups strawberries (I used one 400g punnet)
• 1 Cup Dandelion Leaves, tightly packed or 2 cups loosely packed. (Or Spinach or any other mild greens)OR if you run out of fresh greens, add 2 scoops of Amazing Green Powder for an extra healthy green boost.
• ¼ Cup Pecans (Pre-Soaked for a smoother blend).
• 1 Cup dates (or any other dried fruit which can also be pre-soaked for a smoother blend)
• 1 Cup Oats (If you don’t have a powerful blender and want the smoothie very smooth you can soak the oats for an hour before blending)
• 1 teaspoon Ground Vanilla
• 1 teaspoon Cinnamon

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