Pineapple and Ginger Smoothie: A Natural Remedy for Inflammation and Pain
Ingredients
- 1 ½ cup of fresh pineapples
- One whole banana (it will help reduce the acidity of the drink)
- ½ cup of Yogurt (the lactic acid will provide as a soothing agent)
- 1 Tbsp fresh Ginger
- Pinch of ground cinnamon
- 1 tsp turmeric
- Water or pineapple juice as required to keep the consistency of the smoothie medium.
Instructions
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