Raspberry Blast Smoothie

Raspberry Blast Smoothie

Raspberry Blast Smoothie

By Kath Eats Real Food
Serves 4

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Details
  • Servings:   4
  • Calories:   116
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1 cup frozen raspberries
  • 1/2 a banana
  • 1 cup milk
  • 1/3 cup plain low-fat yogurt
  • 1 tbsp chia seeds
  • 1/4 cup rolled oats
Instructions

Raspberry Blast Smoothie serves 4 original recipe by Kath Eats Real Food.

View original preparation instructions

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