Chia Ginger Smoothie

Chia Ginger Smoothie

Chia Ginger Smoothie


10 minutes

Details
  • Servings:   1
  • Calories:   192
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   26g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1/4 cucumber, roughly chopped
  • 1 frozen banana, chopped
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon chia seeds
  • 1/2 cup orange juice
  • water as needed
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