Tropical Smoothie

Tropical Smoothie

Tropical Smoothie


20 minutes

Details
  • Servings:   8
  • Calories:   192
  • Protein:   5g
  •  
  • Fiber:   8g
  • Sugar:   38g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 pineapple, peeled, cored, and cubed
  • 6 medium oranges, peeled, and sliced
  • 3 mangoes, peeled, cored, and sliced
  • 1 lb spinach, washed
  • 1 cup water
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