Cherry Chia Smoothie

Cherry Chia Smoothie

Cherry Chia Smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   163
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   20g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 5.3-6 oz container black cherry greek yogurt
  • 1/2 cup frozen pitted cherries
  • 1 teaspoon honey
  • 3/4 Tablespoon Chia seeds
  • 1/2 cup black cherry juice or pomegranate juice
  • 1/2 cup crushed ice or 3-4 cubes
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