Mild egg korma with chickpeas and spinach

Mild egg korma with chickpeas and spinach

Mild egg korma with chickpeas and spinach


Serves 4

Details
  • Servings:   4
  • Calories:   456
  • Protein:   23g
  •  
  • Fiber:   12g
  • Sugar:   9g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 8 eggs, hard boiled, shelled and set aside
  • 2 tablespoons canola oil
  • 1 onion, peeled and diced
  • 4 tablespoons Indian butter chicken or korma curry paste
  • 4 tablespoons tomato paste
  • 300ml water
  • 4 tablespoons light coconut cream
  • 1 can chickpeas, drained and washed
  • 150g baby spinach, washed and well drained
  • 4 tablespoons natural yogurt
  • ½ bunch coriander, chopped
  • naan bread and rice to serve
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