My Favorite Bread Upma

My Favorite Bread Upma

My Favorite Bread Upma


20 minutes

Details
  • Servings:   2
  • Calories:   1123
  • Protein:   43g
  •  
  • Fiber:   10g
  • Sugar:   20g
  • Carb Total:   153g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   36g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 2 tablespoons ghee or high-heat neutral oil, divided
  • 4 slices sourdough bread, cut into 1-inch cubes
  • 1/4 cup raw cashews
  • 1/2 teaspoon black mustard seeds
  • 1/2 teaspoon urad dal (split white gram lentils)
  • 1 pinch asafetida
  • 1 large shallot or small red onion, diced
  • 1 small green chile or half a large green chile, chopped finely
  • 1 teaspoon kosher salt
  • 5 to 6 fresh curry leaves
  • 1/2 teaspoon ground turmeric
  • 1 cup small cauliflower florets
  • 1/4 cup frozen peas
  • 1/4 cup plain full-fat yogurt, thinned with 1 to 2 teaspoons of water to make it pourable
  • 1/4 cup roughly chopped cilantro, stems and leaves, for garnish
  • 2 fried eggs, for serving (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


My "Secret" Bolognese Sauce
My "Secret" Bolognese Sauce

My "Secret" Bolognese Sauce is a gluten free and dairy free recipe with 12 servings. One serving

45 minutes
My Favorite Minestrone
My Favorite Minestrone

My Favorite Minestrone might be just the Mediterranean recipe you are searching for. This recipe

45 minutes
Powered by Edamam