Lemon Lovers Lemon Chicken with Couscous

Lemon Lovers’ Lemon Chicken with Couscous

Lemon Lovers’ Lemon Chicken with Couscous


Serves 4

Details
  • Servings:   4
  • Calories:   799
  • Protein:   41g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • For the chicken:
  • 1 pound boneless, skinless chicken breast, pounded or sliced into 1/4 inch thick slices
  • 1/4 cup all purpose flour
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 clove garlic, minced
  • 2 eggs
  • 1 cup bread crumbs
  • 1 teaspoon chopped fresh thyme
  • 1 tablespoon chopped fresh parsley
  • ~1/4 to 1/2 cup vegetable oil (I like grapeseed for this, but use what you have.)
  • For the sauce and couscous:
  • FOR THE SAUCE
  • 1 cup chicken stock or low sodium broth (You will need a total of 2 1/4 cups; the rest is to make the couscous.)
  • 1 cup dry white wine
  • Juice of one large lemon (about 1/4 cup fresh lemon juice)
  • ~1 tablespoon butter (optional)
  • FOR THE COUSCOUS
  • 1 cup couscous
  • 1 1/4 cup chicken stock or low sodium broth
  • Salt and pepper
  • 1/4 cup toasted pine nuts, optional
  • more lemon juice to taste
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