Creamy spicy Upma semolina porridge

Creamy spicy Upma (semolina porridge)

Creamy spicy Upma (semolina porridge)

By Food52
30 minutes

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Details
  • Servings:   4
  • Calories:   404
  • Protein:   14g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   66g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course, cereals
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Cuisine
  • eastern europe
Comments
Ingredients
  • 1 Green Bell Pepper
  • 1 Red Bell Pepper
  • 1 Red Onion
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Cumin Seeds
  • 1 tablespoon Cooking Oil
  • 2 cups semolina
  • 1 cup Milk
  • 1 cup Water
  • 1 handful sweet corn
  • 1/2 teaspoon Green Chillies diced
  • 1/2 teaspoon Ginger paste
  • Salt
  • 1 handful cilantro leaves
Instructions

Creamy spicy Upma (semolina porridge) serves 4 original recipe by Food52.

View original preparation instructions

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