SPICED PEAR SMOOTHIE recipes

SPICED PEAR SMOOTHIE recipes

SPICED PEAR SMOOTHIE recipes

By thespiffycookie.com
10 minutes

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Details
  • Servings:   1
  • Calories:   151
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   23g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1 pear, chopped (I left the skin on mine but you can peel if desired)
  • 1/4 cup nonfat vanilla yogurt (I used 0% vanilla Chobani)
  • 1/4 cup plain almond milk
  • 1/4 tsp ginger
  • 1/8 tsp cardamon
  • 1/4 cup ice
Instructions

SPICED PEAR SMOOTHIE recipes serves 1 original recipe by thespiffycookie.com.

View original preparation instructions

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