Yam Ginger Smoothie

Yam Ginger Smoothie

Yam Ginger Smoothie

By theunprocessedhome.com
Serves 4

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Details
  • Servings:   4
  • Calories:   145
  • Protein:   2g
  •  
  • Fiber:   4g
  • Sugar:   10g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   8g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
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Ingredients
  • 1 cup coconut water
  • 1 small yam cooked and peeled
  • 1/2 teaspoon ginger fresh or ground
  • 1 teaspoon turmeric fresh or ground
  • 1 orange small peeled
  • 1 apple chopped
  • 2 tablespoon coconut oil melted
  • 1 carrot chopped
  • Ice
Instructions

Yam Ginger Smoothie serves 4 original recipe by theunprocessedhome.com.

View original preparation instructions

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