Turmeric Ginger Fish Bake

Turmeric-Ginger Fish Bake

Turmeric-Ginger Fish Bake


45 minutes

Details
  • Servings:   4
  • Calories:   370
  • Protein:   44g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • ¼ cup coarsely chopped cilantro
  • ¼ cup fresh lemon juice
  • 3 Tbsp. plus. 1 tsp. coconut milk
  • 2 Tbsp. sunflower or vegetable oil, divided
  • 2 tsp. ground coriander
  • 1 tsp. freshly ground black pepper
  • 1 tsp. kosher salt
  • 2 Indian green chiles, finely chopped
  • One 1-in. piece fresh ginger, peeled and finely chopped
  • 1 small onion, finely chopped
  • One 1-in. piece fresh turmeric, peeled and finely chopped
  • 2 lb. skinless white fish fillets, such as cod, haddock, or halibut, cut into 4 equal pieces
  • Steamed basmati rice, for serving
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