Quick Fish Stock

Quick Fish Stock

Quick Fish Stock


50 minutes

Details
  • Servings:   2
  • Calories:   14
  • Protein:   1g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • chinese
Ingredients
  • 2 tablespoons olive oil
  • 2 shallots, roughly chopped
  • 1 head garlic, cut in half
  • 1/2 cup fennel stalks, roughly chopped
  • 4 black peppercorns
  • 1 carrot, roughly chopped
  • Fish bones from 1 or 2 fish, roughly chopped
  • 1/2 cup white wine
  • 2 1/2 cups water
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