Seared Chicken with Artichoke Panzanella

Seared Chicken with Artichoke Panzanella

Seared Chicken with Artichoke Panzanella


25 minutes

Details
  • Servings:   4
  • Calories:   485
  • Protein:   65g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 tbsp. olive oil
  • 2 slice country bread
  • 4 boneless, skinless chicken breasts
  • Kosher salt and pepper
  • 1 can artichoke hearts
  • 2 clove garlic
  • 1 tbsp. fresh thyme
  • 1 tbsp. fresh lemon juice
  • 2 c. baby arugula
  • 1 c. grape tomatoes
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