Japanese Mapo Tofu Udon Bowls

Japanese Mapo Tofu Udon Bowls

Japanese Mapo Tofu Udon Bowls


Serves 6

Details
  • Servings:   6
  • Calories:   219
  • Protein:   15g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
  • asian
Ingredients
  • * 300g pork mince
  • * 100g pack firm tofu, cubed
  • * 1 packet fresh udon noodle (not frozen)
  • * 2 clove garlic, finely chopped
  • * ginger, finely chopped
  • * 3 tbsp soy sauce
  • * 2 tbsp chinese black bean sauce
  • * 2-3 tbsp white miso
  • * 2 tbsp mirin (sweet rice wine)
  • * 1 tsp oyster sauce
  • * 1 tsp corn starch
  • * 1/4 cup water
  • * 1 tsp sesame oil
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