Six Layer Parfait in a Jar

Six-Layer Parfait-in-a-Jar

Six-Layer Parfait-in-a-Jar

By Real Simple
5 minutes

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Details
  • Servings:   2
  • Calories:   219
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   21g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
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Ingredients
  • 20 seedless red grapes, halved
  • ¾ cup plain nonfat Greek yogurt
  • ½ cup diced pear
  • 2 tablespoons granola
  • 2 tablespoons roasted pumpkin seeds
  • 2 teaspoons maple syrup
Instructions

Six-Layer Parfait-in-a-Jar serves 2 original recipe by Real Simple.

View original preparation instructions

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