Lemon Citrus Cod with Vegetables

Lemon Citrus Cod with Vegetables

Lemon Citrus Cod with Vegetables


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   579
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   13g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   41g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup freshly squeezed orange juice
  • 1/2 cup freshly squeezed lemon juice
  • 3 to 4 green onions, thinly sliced
  • 3 cloves garlic, chopped
  • 1/2 cup plus 1 tablespoon olive oil
  • 1/2 teaspoon red pepper flakes
  • Four 6-ounce pieces cod
  • 8 ounces string beans, trimmed
  • 8 ounces cremini mushrooms, thinly sliced
  • 1/2 sweet onion, cut in half lengthwise and then crosswise into 1/4-inch slices
  • 1 cup grape tomatoes, halved lengthwise
  • 2 to 3 tablespoons olive oil
  • Kosher saltand freshly ground black pepper
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