Biblical Salad
Ingredients
- 1/2 cup pine nuts
- 1 cup cracked wheat
- 1/2 cup pearl barley
- 1/2 cup wheat berries
- 1/2 tablespoon sumac, or lemon juice
- 1/4 cup chopped mint
- 1/4 cup chopped parsley
- 1/4 cup chopped cilantro
- 3 small scallions, chopped
- 1 small fennel, diced
- 1 clove garlic, chopped
- 2 tablespoons chopped capers
- 1 tablespoon date syrup, or honey
- 1 tablespoon pomegranate syrup
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon chopped dried figs
- 1/2 cup seeded and quartered red grapes
- 1/2 teaspoon cumin powder
- 1/2 teaspoon coriander powder
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