Pan fried pork with maple mustard sauce
Ingredients
- 2 pork tenderloins about 300g/10oz each
- 1 tbsp plain flour
- 2 tbsp olive oil
- 1 red onion thinly sliced
- 200ml vegetable stock
- 2 tbsp maple syrup
- 2 tbsp wholegrain mustard
- juice 1 lemon
- handful parsley sprigs (optional)
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