Mustard Rosemary Chicken With Carrots and Potatoes

Mustard-Rosemary Chicken With Carrots and Potatoes

Mustard-Rosemary Chicken With Carrots and Potatoes


Serves 8

Details
  • Servings:   8
  • Calories:   158
  • Protein:   27g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 12 thin carrots, greens trimmed but left intact
  • 1 tablespoon plus 1 teaspoon extra-virgin olive oil
  • 1/4 teaspoon coarse salt
  • 1/4 cup Dijon mustard
  • 4 garlic cloves, minced
  • 1 1/2 teaspoons chopped fresh rosemary, plus 3 sprigs
  • 4 skinless chicken thighs (3 1/2 ounces each)
  • 4 skinless chicken drumsticks (6 ounces each)
  • 8 baby Yukon Gold or Red Bliss potatoes (8 ounces), halved
  • 1 lemon, halved
  • Freshly ground pepper
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