Fried Brussels Sprouts

Fried Brussels Sprouts

Fried Brussels Sprouts


30 minutes

Details
  • Servings:   4
  • Calories:   651
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   21g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   55g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • italian
Ingredients
  • 1⁄4 cup balsamic vinegar
  • 1⁄4 cup olive oil
  • 1 Tbsp. honey
  • 1 tsp. Dijon mustard
  • 4 small shallots, thinly sliced crosswise into rings
  • Kosher salt and freshly ground black pepper
  • Vegetable oil, for frying
  • 1 lb. Brussels sprouts, trimmed and quartered
  • 1 Tbsp. all-purpose flour
  • 1⁄4 cup finely chopped flat-leaf parsley
  • 1⁄4 cup dried cranberries
  • 1⁄4 cup freshly grated Parmigiano-Reggiano
  • 1⁄4 cup walnuts, toasted and roughly chopped
  • Finely grated zest of 1/2 lemon
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