Chicken Paillards with Romaine Caesar Slaw

Chicken Paillards with Romaine Caesar Slaw

Chicken Paillards with Romaine Caesar Slaw


Serves 4

Details
  • Servings:   4
  • Calories:   297
  • Protein:   45g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 3 tablespoons plain 2% reduced-fat Greek yogurt
  • 2 tablespoons grated parmesan cheese
  • 4 teaspoons fresh lemon juice
  • 1 tablespoon water
  • 2 teaspoons extra virgin olive oil
  • 1 1/4 teaspoon Worcestershire sauce
  • 1 teaspoon dijon mustard
  • 3/4 teaspoon anchovy paste
  • 1 small garlic clove, minced
  • 1/2 teaspoon freshly ground black pepper, divided
  • 4 cups thinly sliced romaine lettuce
  • 4 (6 ounce) skinless, boneless chicken breast halves (use boneless, skinless thighs if you prefer)
  • 1/4 teaspoon kosher salt
  • 1 ounce parmesan cheese, shaved for garnish
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