Chicken Kale Caesar Salad recipes

Chicken Kale Caesar Salad recipes

Chicken Kale Caesar Salad recipes


30 minutes

Details
  • Servings:   2
  • Calories:   599
  • Protein:   41g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 2 boneless, skinless chicken thighs cut into bite-size pieces
  • 2 tablespoons flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2-3 tablespoons canola oil
  • 1 bunch kale, leaves removed from stems
  • 3 radishes
  • 1/2 tablespoon red wine vinegar
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons roasted almonds, roughly chopped
  • croutons
  • 3 tablespoons low-fat mayonnaise
  • 1-1/2 tablespoons red wine vinegar
  • 2 tablespoons grated Parmesan cheese
  • 1 garlic clove, minced
  • salt
  • pepper
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