Grilled Tuna and Farro Salad

Grilled Tuna and Farro Salad

Grilled Tuna and Farro Salad


Serves 4

Details
  • Servings:   4
  • Calories:   370
  • Protein:   43g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • american
Ingredients
  • 1/2 cup fresh basil, chopped
  • 1 teaspoon grated orange zest
  • 1 tablespoon fresh orange juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly cracked black pepper
  • 1 teaspoon minced garlic
  • 4 (5 oz.) Yellowfin tuna steaks
  • 2 1/4 cups boiling water
  • 1 cup uncooked farro
  • 1 1/3 cups chopped tomato
  • 2/3 cup roasted red pepper, chopped
  • 1/2 cup red onions, chopped
  • 1 tablespoon capers
  • 2 tablespoons kalamata olives, chopped and pitted
  • 3 tablespoons fresh orange juice
  • 1 tablespoon extra virgin olive oil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library